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Monday, April 25, 2011

Jello Applesause Bars

These bars are really easy. They taste like Jello, but they are actually filling! An easy way to get some fruit into your diet, or your child's diet. This recipe was adapted from a similar one in Kraft's Spring 2011 Food and Family Magazine.

Ingredients

1 1/2 cups boiling water
2 packages (3 oz each) Jell0 (I chose Strawberry)
1 can unsweetened applesauce (chilled speeds up the molding)

Directions

-- Add boiling water to gelatin mix in a medium glass bowl
-- Stir for 2 minutes
-- Stir in applesauce
-- Pour mixture into a 8-inch square dish sprayed with cooking spray
-- Refrigerate at least 3 hours
-- Serve with a dab of light Cool Whip topping

Nutritional Info
This makes 9 servings. Each has about 101 cal, .5 g fat, .7 g fiber, 2 g protein


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