Last week I came across a recipe similar to this one in an email from Hungry Girl. I looked at the ingredients and decided I HAD to have it for breakfast that morning. I just looked too yummy! I made just a couple changes based on what I had in my cupboard.
Hungry Girl has some awesome and healthy recipes on her website www.hungrygirl.com as well as a collection of rockin' cook books. If you haven't discovered her yet, what are you waiting for?
Ingredients
1/2 cup low-fat small curd cottage cheese
1 tsp cinnamon sugar mixture (really it's 1/2 tsp ground cinnamon and 1/2 tsp granulated
sugar. I have a dish of this pre-made for a variety of recipes, or to sprinkle on toast
occasionally)
1/4-1/2 tsp vanilla extract based on taste preference
1 crisp apple cored and cut into chunks
Directions
-Put cottage cheese, cinnamon sugar, and vanilla in a bowl. Mix together.
-Top with apples
-Eat!
Optional: Add raisins, dried cranberries, walnuts, or any other dried fruits, nuts, or granola to mix it up. Just make sure you factor in the extra calories.
Nutritional Information
This makes one serving. This serving has about 195 calories, .5 g fat, 430 mg sodium, 33 g carbs, 5 g fiber, and 13.5 g protein.
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